🌱 Test8 questions~2 min
Fixed or growth: what's your mindset?
8 statements to see whether you tend to think intelligence, talent and character are fixed or can be developed. A nuanced result, no labels.
Quizzes and tests
Tests to know yourself better and quizzes to separate fact from fiction, grounded in published studies. Every result comes with its sources and its limits.
Personal development
🎯 Quiz10 questions~4 min
New Year's resolutions: true or false?
10 popular ideas about change and habits, checked against the research. You may be surprised.
Psychology
🔗 Test12 questions~4 min
What's your attachment style?
12 statements about how you experience close relationships, along the two dimensions studied in research: anxiety and avoidance.
🧩 Quiz10 questions~6 min
Cognitive biases: do you fall for them?
10 situations taken from classic psychology experiments. Test your intuition, then see what the researchers found.
Therapies
🧭 Test8 questions~3 min
Which therapy approach fits you?
8 questions about how you operate and what you expect from support, to point you towards the approach that might suit you. Orientation, not prescription.
🛋️ Quiz10 questions~5 min
CBT, EMDR, ACT: how much do you know?
10 questions to untangle what research says about the main psychotherapies, and who to turn to.
Neuroscience
😴 Test8 questions~3 min
Is your sleep protecting your brain?
8 questions about your sleep duration, regularity and habits, to spot what could be improved.
🧠 Quiz10 questions~5 min
Neuromyths: separate fact from fiction
10 popular ideas about the brain, checked against studies. Some answers are surprising, others are still debated.
The Optimindset letter
One email when a new article goes live. No sales funnel, no list reselling, one-click unsubscribe.